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How To Get Active After Taking A Break
How To Get Active After Taking A Break
So, you took a bit of time off your workout regime, and now you’re struggling to get back at it.
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My Miscarriage; The Story Of The Loss Of My Baby
My Miscarriage; The Story Of The Loss Of My Baby
  This post may be hard to read for some people. I knew the moment I lost that baby… Near
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5 Places in Lethbridge You'll Love Exploring
5 Places in Lethbridge You’ll Love Exploring
My husband was born and raised in the Lethbridge area, so we try to make it down there once or
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How To Diet And Still Enjoy Your Favorite Holiday Foods
How To Diet And Still Enjoy Your Favorite Holiday Foods
The holidays are right around the corner. With the holidays comes to holiday meals and your favourite holiday foods. A smorgasbord of
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Period Underwear, Why It Has To Be In Your Daughters Wardrobe.
Period Underwear, Why It Has To Be In Your Daughters Wardrobe.
**Disclaimer: This post is sponsored by Knixteen. All opinions, however, are mine and uninfluenced.** I remember being in Junior High
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Feeling Nostalgic in the 90's with Aqua
Feeling Nostalgic in the 90’s with Aqua
When Aqua announced their 90s Rewind tour my friend, C, and I immediately knew we wanted to go. We were
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How To Drink More Water. 12 Tricks To Help You
How To Drink More Water. 12 Tricks To Help You
One of my tasks in my weight loss journey was to start to drink more water. I used to drink very
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Banff, Alberta The Top 7 Things You Don't Want To Miss Out On
Banff, Alberta The Top 7 Things You Don’t Want To Miss Out On
My favourite place in the world is the mountains. I am not even picky about which Mountain Range, although I am partial to Rocky
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What To Do When Your Weight Loss Doesn’t Show On The Scale
I was so confident. I had drunk nothing but water for 6 weeks, I had done an exercise of some
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